Health and beauty (1908) by John V. Shoemaker

By John V. Shoemaker

beauty and health are heavily allied, and nowhere so truly as within the of the surface. A natural epidermis, being a tremendous section of human good looks in addition to of wellbeing and fitness, should still as a result be a topic of a lot curiosity to mankind. the basic legislation of future health observe to this envelope of the physique, the surface, with as a lot stringency as to elements that lie underneath it, all nourished by way of the blood coursing via every thing of the physique with larger or much less efficacy in response to whether they are in fine condition from nutrition, ablution, and lots of different conditions. The lifetime of no organ might be thought of except different parts of the physique. the outside is fast to mirror ailment of different parts of the organism. No ask yourself that this can be so, for, as Herbert Spencer comments, it really is that floor during which we are available touch with the universe! a wide aspect in own good looks is composed within the nature and situation of the outside. Excellence in those, linked to splendor of shape and sprightliness of motion, also can dispense with regularity of beneficial properties within the creation of harmonious and engaging physically attributes, so it turns into obvious that, to some extent, all of us have our appears lower than command.

In end result of this and different proof, the writer reasons, in successive chapters, to indicate to the reader a few of the tools during which overall healthiness could be inspired by means of weather, vitamin, garments, air flow, bathing, and workout. he'll by the way name cognizance to the deleterious results of convinced conduct, and comprise short descriptions of ailments that often invade the outside, no longer neglecting, during this connection, point out of the eruptive ailments of adolescence. The ailments to which the hair and nails are topic will the following additionally obtain recognition. eventually, the valid employment of cosmetics should be outlined, and selection formulae given for his or her preparation.

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